New Book Release & Giveaway: If Mama Ain't Happy by Rachel NormanOctober 11, 2022
Author Rachel Norman understands how us mums can sometimes put every one and every thing before ourselves. If you are a new mum or looking for ways to make time for yourself, pick up the new book: If Mama Ain't Happy. This book offers lots of strategies to discover much needed limits and boundaries, a great tool to incorporate daily tips for a calmer, happier Mama.
Learn why minding healthy boundaries is good for the whole family. Read more about the book below and please visit our sponsor for a chance to win a copy of this new release.
About the Book: If Mama Ain’t Happy
"Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis.
Neglecting her own physical, spiritual, mental, and emotional needs for so long - in an effort to be a selfless mother - had left her utterly depleted. And physically unwell.
Then she began asking a question she’d never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does?"
In this countercultural book, Rachel takes some weight off your shoulders by:
- Offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren’t trying to constantly escape.
- Teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother.
- Showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go.
If mama ain’t happy, ain’t nobody happy. But when mama is at peace? Everyone benefits!
Purchase the book and follow Rachel Norman on instagram / facebook / pinterest / youtube
Please visit our sponsor for a chance to win a copy of the book: If Mama Ain't Happy by Rachel Normal! Good luck!
One winner will be selected on 10/25/2022 and notified by email (Winner will have 2 weeks to respond).
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